All posts tagged "workout"
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Lifestyle
/ 1 year agoFull body workout for beginners
We all need to start somewhere. None of us are born with six packs and are able to squat 250 pounds...
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Lifestyle
/ 1 year agoTips for awesome abs
“Abs are made in the kitchen,” is a phrase that we commonly hear. But as any fitness buff would tell you,...
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Lifestyle
/ 1 year agoHow to boost gym performance
Boring workout sessions could the primary reason why some of you feel lazy and demotivated to hit the gym. Hence, you...
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Lifestyle
/ 1 year ago5 push-up mistakes sabotaging your chest transformation
You’ve been doing push-ups all your life but your pecs muscles are still not visible? Maybe you’re doing it wrong! Find...
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Lifestyle
/ 2 years ago5 of our favourite YouTube workout channels
Need some workout inspiration? Be it at the gym or no-equipment home workouts, nothing should really stop you from burning calories...
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Lifestyle
/ 2 years agoWhat to do if you’re always tired during workouts?
Here are a few reasons why you’re constantly feeling exhausted during your workouts. 1.Are you under any medications? Let say you’re...
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Lifestyle
/ 2 years agoExercises to include in your workout routine
To perform better on the field, players should know how to balance cardio and strength training. Cardio is an important component...