8 tips to be a professional footballer
Football is a feel-good sport that is enjoyed by a huge population. If you’ve ever wondered what it’s like to be a professional footballer like Cristiano Ronaldo or Mesut Ozil – let me tell you that it ain’t easy. That’s why only a special few are able to be considered as ‘professionals’. But of course, it does not mean that you’d have to crush your dream on becoming one.
Here are 8 tips on how you can train yourself to be a professional footballer:
Desire to succeed
If you already have the burning desire to be a professional footballer – great! Do not let your desire fade away because you can have all the talent in the world but without the determination – you’ll never live up to your full potential. So keep on dreaming and visualize it on a daily basis.
Put your right foot in
It is crucial to have football gear that fit you perfectly. Ill-fitting shoes not only restrict your mobility, it could also hurt you in the long run. Investing in the right style of football boots for your feet will definitely improve your skills tremendously.
Practice, practice and practice
It is true what they say about “practice makes perfect” because the more you play, the more you would be able to be your better self. Just take Lionel Messi for example – his talent paired with the high number of hours he puts in the training ground is what makes him the player that he is.
Eat right, feel right
Rule #1 to a healthy and fit life is to have a balanced diet with a mixture of vegetables, proteins and carbohydrates. Did you know that professional footballers need about 7g of carbohydrate per kilogram of body weight to optimize glycogen resynthesis? Besides that, sports drink is a big no-no as they are very high in unnecessary calories and sugar. And while you’re at it, it is time to ditch that nasi lemak from your breakfast routine.
Early bird gets the worm
To be a successful athlete, it is vital to start your day early. Training or practice sessions usually start way before sunrise and often times you might have to get a kick start ahead of everyone else because our bodies are built differently. One significant benefit of waking up early is reduced stress levels. This way, you would be able to start your day on a positive note and it usually stays that way throughout the day.
Work it, boy!
Daily training on the field is definitely not enough to get you from amateur to pro baller. You would need to have your own workout regime that would help you with strength training, flexibility and cardio. The fitter you are, the readier you are to conquer the world!
Rest is crucial for recovery
A balanced diet and training plan can help to take you to the top but rest also plays an important role for you to be the best version of yourself. The more you use your aching muscle to train, the faster your body will shut down. Rest will do wonders to your muscles as it ensures you do not suffer from a burnout physically and mentally.
Confidence is key to success
Developing a serious amount of self-confidence is important because it will change the way you perceive things on and off the field. Without confidence in sport, you would have a hard time executing your potential as it will normally lead to a nervous breakdown. Don’t forget to remind yourself that you are enough. You are great. You are special. And you CAN be a professional footballer.
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