Lifestyle
How to deal with exercise burnout?
Exercise burnout normally happens when you’re overdoing your workout. Before sharing on how to cope with exercise burnout lets see if you have any of the...
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Lifestyle
/ 2 days agoHow to maintain your muscle mass
If you ever try to increase the amount of your body muscle, you’ll understand how hard the process is. You need...
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Lifestyle
/ 3 days agoIs it a waste if I don’t sweat during a workout?
Does a sweat-soaked shirt mean you had a better workout than those who don’t sweat? No!!! First of all, let’s find...
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Lifestyle
/ 4 days agoHow much water is enough for your body?
‘You should drink 8 glasses of water a day!’ We’re 100% sure you’ve heard or read this statement at least once...
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Lifestyle
/ 4 days agoHow professional athletes power through jet lag
Professional athletes have to travel around the world whenever needed and suffer from jet lag which could affect their overall performance....
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Football
/ 5 days agoRonaldo stars in “the worst ad in the history of ads”
Singapore-based e-Commerce portal Shopee has brought on board renowned footballer Cristiano Ronaldo as its brand ambassador and the ad is truly...
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Lifestyle
/ 2 weeks agoWhat to do if you’re always tired during workouts?
Here are a few reasons why you’re constantly feeling exhausted during your workouts. 1.Are you under any medications? Let say you’re...
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Lifestyle
/ 2 weeks agoAre energy bars healthy and do you need it?
Always have a pack of energy bar in your bag in case you don’t have time to have a proper meal...
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Lifestyle
/ 2 weeks agoStop doing this after a workout!
To make sure you get the most out of your workout, avoid doing any of these things after a workout. 1.Skip...
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Lifestyle
/ 2 weeks agoHottest WAGs of the new season
Here are some of the hottest and most successful WAGs that are set to grace the English Premier League this season!...
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Lifestyle
How to deal with exercise burnout?
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Moutinho stars as Wolves down Torino
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How to maintain your muscle mass
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From futsal to football
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